I've realized I've spent most of my phase I of the diet at home!!!! First, my day one was a snow day. Then we had Monday off for MLK, Tuesday and Wed. again were snow days. Went to work on Thursday and then had another snow day Friday! Crazy!!!!!
Anyways, today is day 11 on plan and liking it. Sometimes I just stop and think: "I've been sober for 12 days" (that began one day earlier than the food part). It is a powerful feeling to know that you can control these things.
Today I finally dropped a little more weight! I am waiting for my period, thus the weight is weighting too (ok, puns are never funny)! I am 71.2 kg this morning (with clothing, no shoes).
I don't really care if it goes slowly, as long as it goes!!!!!
Breakfast today: glass of skim milk, poached egg over one slice of back bacon and 1/4 cup cottage cheese.
Lunch: chicken and green beans left from yesterday
Kinda forgot about eating today! At 6:30 I finally returned from shopping and had something light: two slices turkey pastrami, two very thin slices genoa salami, humus, lettuce all wrapped up. Then I had tea and a ricotta cream made with chocolate (sugar free, don't worry).
Yesterday I did not go to the gym. In fact, my gym time has been minimal! Must improve that, but right now I am not dealing well with this winter weather. Anyhow: yesterday I raked snow off the back porch. there was a foot and I was really worried that it was too much for that roof because that roof looks a bit iffy to begin with. After that I cleaned the 5 inches of snow from the driveway and walked around the yard inspecting things. We have a lot of snow and it's deep enough that walking in it makes you work your thighs to the point of feeling it. I was outside for about 1.5 hours. It was warm and sunny (warm being 25 f ).
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