I have an extra 40 minutes this morning for me. I don't have to leave until 7:30. In these extra minutes I could have done quite a few things, but yesterday, I squandered time and now I am limited.
It's not a long story. I drank. This in of itself should not be a big deal, but I have some onboard setting that makes me quite hard on myself when I choose to imbibe. So I did and that's that. But because I drank, I did not roller blade, nor did I run. I was just reading Dana's post in the Boilermaker Blog and she reminded me that when healthy we have an obligation to be fit: BECAUSE WE CAN.
It's that simple.
I'm sure my neighbors would love to be able to do the things I can, but they are in their 90's. So, the moral is, don't waste time, it's precious.
So today, I am back! I have a work day of scoring, then I have golf. After that, instead of eating out, I really want to roller blade. :)
Keep on moving!!!!
